Kelsie Kenefick
Kelsie Kenefick
Professional Speaker
Award Winning Author

The Stress Mess

You have probably heard it said that over 90% of doctor visits are "stress related". Learn to manage your symptoms forever when you master the skills presented in this program. Based in the science of biofeedback, this is the only stress management program that is both scientific and measurable.

Click here to find out more about this effective program.


Sign Up for Kelsie's FREE Monthly Newsletter Naturally Stress Free





 

Store - Select the GOLD Program, the SILVER Program, or the BRONZE Program!

 

Naturally Stress Free – A Complete Program - The GOLD Package

 

Naturally Stress Free - Gold

 

BUY EVERYTHING YOU NEED AND SAVE 23%! In this course you will learn how to:
  • Create a "new normal" level of tension in your nervous system
  • Feel more relaxed in your body and be able to scientifically measure that change (with your home biofeedback unit)
  • Enjoy life more by eliminating, or dramatically reducing, your Stress
  • End the "suffering" that often accompanies the physical pain
  • Identify old habits that cause your body stress and learn how to change those habits
  • Deal effectively with stress and situations which you cannot control externally
  • Achieve a healthy balance in your life

 

The GOLD Program includes:
  • The Stress Mess
  • 2 CDs
  • DVD of Exercises
  • A Home Biofeedback Unit
  • 10 phone consultations with Kelsie Kenefick
  • and two additional FREE bonuses!
  •  

    Details of each product follow. Order the GOLD Program below.
The Stress Mess

Book - The Stress Mess

 

Learn how to eliminate, or dramtically reduce, your stress related symptoms forever when you master the skills presented in this program. Unlike any other stress management program, The Stress Mess teaches you in an easy-to-follow format how to take control of your symptoms... and your life. Clinically proven safe and effective, anyone committed to eliminating their symptoms naturally can master these seven simple steps.

 

The Beyond the Stress Mess Program is both scientific and measurable. It is based on the science of biofeedback. It is great for controlling high blood pressure, anxiety, insomnia, panic attacks, and many other symptoms (see full list on the approach page).
relaxercise

DVD - Relaxercise

 

People in weatern culture generally hold their muscle tension in the following four areas: the shoulders, neck, jaw and eyes. This DVD contains all the exercises you need to release muscle tension in the areas that are important for you to relax. The eye exercises are great for preventing the need for glasses or for improving your eyesight if you already have vision challenges. Each segment is 15 minutes long. Total time - one hour.
  • Shoulder exercises
  • Neck exercises
  • Jaw exercises
  • Eye excercises
  • Relax and practice your exercises with visual and verbal guidance!
Calming Your Body / Stilling the Mind

CD - Calming Your Body / Stilling the Mind

 

In order to control your headaches it is critical that you learn how to control your autonomic nervous system. Learn to bring your autonomic nervous system to a place of balance when you practice with the guidance of this CD. Calming nature sounds in the background aid in your relaxation. Learning how to consciously regulate your respiration, muscle tension, circulation, and stress response is critical in managing your stress.
Magic Carpet Ride

CD - Magic Carpet Ride

 

Let go of your stress and take a relaxing vacation without ever leaving your living room! Using the power of visualization you can learn how to travel anywhere you wish to go on your magic carpet. Calming nature sounds in the background aid in deepening your journey.
Biofeedback Unit

Biofeedback Unit

 

Learn to control your blood flow and circulation with this unit. The more you relax the warmer your hands and feet will become! This unit is especially good for anyone with stress, high blood pressure, or any vascular disorder…and is great for anyone wishing to learn how to control their physiological reaction to stress.
Kelsie Kenefick - Stress Expert

Phone Consultations with Kelsie Kenefick

 

Need support? Want your questions answered?

 

Kelsie will be there to guide you through the program with one 45 minute session each week. Stay on track and get the support you need. Via phone or SKYPE. Allow one full hour for the first session.

 

10 sessions - valued at $1,750
Naturally Stress Free Progress Package

Bonus #1 - Naturally Stress Free Progress Package

 

This bonus package contains The Stress Questionaire, tracking materials, charts, workheets and much more to assist you in receiving optimal benefit from the program with ease.
Kelsie Kenefick - Stress Expert

BONUS #2 - Save 50% on Seminar!

 

Members of the GOLD program are invited to attend the "Naturally Stress Free Weekend Seminar" in Boulder, CO. - April 22 - 24, 2011 for 50% off the registration fee! See details on the seminar below.
Money Back Guarantee

BONUS #3 - MONEY BACK GUARANTEE!

 

I am so confident that you will be happy with the results after going through this program, that I am offering the GOLD members a money back guarantee!

Buy the GOLD!

 

Save $450 when you buy this package! And receive 3 FREE bonuses!
$1,495 FREE shipping and handling!

 

 

 

Naturally Stress Free – The SILVER Package

 

Naturally Stress Free - Silver

 

The SILVER Program includes:
  • The Stress Mess
  • 2 CDs
  • DVD of exercises
  • a home biofeedback unit.
  • 3 phone consultations with Kelsie Kenefick
  • and an additional bonus!

 

Kelsie Kenefick - Stress Expert

Phone Consultations with Kelsie Kenefick

 

Need support? Want your questions answered?

 

Kelsie will be there to guide you through the program with one 45 minute session each week. Stay on track and get the support you need. Via phone or SKYPE. Allow one full hour for the first session.

 

3 sessions - valued at $525
Naturally Stress Free Progress Package

Bonus - Naturally Stress Free Progress Package

 

This bonus package contains The Stress Questionaire, tracking materials, charts, workheets and much more to assist you in receiving optimal benefit from the program with ease.

Buy the Silver!

 

Save $175 when you buy this package! And the FREE bonus!
$595 FREE shipping and handling!

 

 

 

Naturally Stress Free - The BRONZE Package

 

Naturally Stress Free Bronze

 

The BRONZE Program contains:
  • The Stress Mess
  • 2 CDs
  • DVD of exercises
  • a home biofeedback unit.

 

Buy the Bronze!

$195 FREE shipping and handling!

 

 

 

Naturally Stress Free - a weekend seminar in beautiful Boulder, Colorado

Kelsie Kenefick - Stress Expert

 

April 22 - 24, 2011

 

In this course you will learn how to:
  • Create a "new normal" level of tension in your nervous system
  • Feel more relaxed in your body and be able to scientifically measure that change (with your home biofeedback unit
  • Enjoy life more by eliminating, or dramatically reducing, your Stress
  • End the "suffering" that often accompanies stress
  • Identify old habits that cause your body stress and learn how to change those habits
  • Deal effectively with stress and situations which you cannot control externally
  • Achieve a healthy balance in your life

 

$350