Naturally Pain Free, Calming the Body - Stilling the Mind, Crestone, CO

 

 

 

Naturally Stress Free Seminars & Keynotes Seminars and Keynotes...

          "The Stress Mess: How to Thrive in Turbulent Times"

"Take Control of Your Chronic Pain & Headaches... and Your Life!"

                Stress Management Seminar with Kelsie

                                                                                                                                   

naturally stress free logoWhat people say about Kelsie's stress management seminars...

"Uplifting and inspiring presentation about releasing stress... I didn't know it was possible to control stress and pain in the body by controlling the nervous system... a real eye opener!"

         Lou Medal, New Orleans, LA.

"At last a perfect explanation, in lay terms, why stress confronts my life. Kelsie is a gem."

          Merlin Dart, Boulder, CO.

"Kelsie has a wonderful way of engaging the audience when she presents. Not only does she thoroughly know her subject matter, but she knows how to deliver it, too."

         Stan Clark, Boulder, CO.

                                                          A view to relieve your stress

naturally stress free logoSeminars and Keynotes

Seminars & Keynotes are available on the following topics:

  • Chronic Pain and Headaches - discover how you can control pain naturally by balancing your autonomic nervous system
  • Stress - learn why stress damages the body more than anything else... and what you can do about it!

Kelsie is the expert on how stress impacts one's health, both physically and mentally. She will make a stress management program to fit the needs of your organization. Ongoing stress reduction programs are available and can be as extensive as you like.

                                   

naturally stress free logoKelsie's Seminars and Keynotes can be       tailored  to any audience!

  • Kelsie has had years of experience creating and teaching worksite wellness programs, focusing on stress management. She has worked with corporations, school teachers and administrators, government organizations, hospital employees, students, and much more. She will tailor her work to meet the needs of your organization.

naturally stress free logoKelsie... a Certified Seminar Trainer...

Being in nature helps to relieve stress

 

Kelsie is a Certified Seminar Trainer and can work effectively with groups of any size. She presents using accelerated learning techniques so that everyone learns a lot and has fun, too! Her seminar training was with Peak Potentials ("Train the Trainer" and "Making the Stage"). She also holds a Master of Professional Studies degree in Humanistic Education.

 

naturally stress free logoRetreats Letting go of stress in Crestone, CO.

Retreats are residential and are a time for you to completely focus on yourself and releasing your stress. They are held in the beautiful little town of Crestone, Colorado, which is snuggled in the Sangre de Cristo Mountains. There are three “fourteeners” in the backdrop of the town, spectacular views, clean air, and healing mineral hot springs nearby.

 

naturally stress free logoPrivate retreats

Stress management retreats in Crestone

Weekend retreats include:

  • 2 nights stay at Crestone’s most nurturing bed and breakfast
  • Private biofeedback sessions by a certified biofeedback therapist
  • One bodywork session by a certified massage therapist (style & therapist of your choice)
  • One visit to the healing waters of mineral hot springs
  • Deep silence, magnificent mountain and valley views, sunsets extraordinaire, nature, big skies and breathtaking walks

Please note! For the private retreats you DO NOT have to be a pain or headache patient. These retreats are great for anyone who wishes to learn how to manage their stress. The retreat will be tailored to your needs.

naturally stress free logoGroup retreats

Yoga for reducing stress

Weekend retreat includes:

  • Everything listed above under private retreat
  • Group meetings to connect, share one’s experience
  • The benefit of having other people who are going through the same process of becoming pain free. Many valuable insights come from others who are working on the same thing.

 

 

  

The Stress Mess cover

Feeling stressed about the economy?

Does your mind sometimes race out of control?

Are you experiencing anxiety, insomnia, panic or any other symptoms of stress?

You have probably heard it said that over 90% of doctor visits are "stress related". If you are feeling the stress, now is the time to learn how you can respond to your stress rather than react.

Learn to manage your stress forever when you master the skills presented in this book. The program presented in The Stress Mess will teach you, in an easy-to-follow format, how to take control of your stress and your life. It is the only stress management program that is scientific and measurable, based in the science of biofeedback.

CLICK HERE to order The Stress Mess: How to Thrive in Turbulent Times.


 

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  Migraines Be Gone cover

Do you want to live without the fear and anxiety of having debilitating migraines? Do you want to know how you can regulate your autonomic nervous system so that you no longer rely on medications? Migraines Be Gone is the first and only book that teaches you in an easy-to-follow format how to take control of your migraines and your life.

CLICK HERE to purchase the book.
CLICK HERE to read the contents and the first two chapters.


The Wild Divine -

The first "inner-active" computer adventure!

computer game to relieve stress

More information about the Wild Divine


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