Seminars and Keynotes...
"The Stress Mess: How to Thrive in Turbulent Times"
"Take Control of Your Chronic Pain & Headaches... and Your Life!"

What people say about Kelsie's stress management seminars...
"Uplifting and inspiring presentation about releasing stress... I didn't know it was possible to control stress and pain in the body by controlling the nervous system... a real eye opener!"
Lou Medal, New Orleans, LA.
"At last a perfect explanation, in lay terms, why stress confronts my life. Kelsie is a gem."
Merlin Dart, Boulder, CO.
"Kelsie has a wonderful way of engaging the audience when she presents. Not only does she thoroughly know her subject matter, but she knows how to deliver it, too."
Stan Clark, Boulder, CO.
Seminars and Keynotes
Seminars & Keynotes are available on the following topics:
- Chronic Pain and Headaches - discover how you can control pain naturally by balancing your autonomic nervous system
- Stress - learn why stress damages the body more than anything else... and what you can do about it!
Kelsie is the expert on how stress impacts one's health, both physically and mentally. She will make a stress management program to fit the needs of your organization. Ongoing stress reduction programs are available and can be as extensive as you like.
Kelsie's Seminars and Keynotes can be tailored to any
audience!
- Kelsie has had years of experience creating and teaching worksite wellness programs, focusing on stress management. She has worked with corporations, school teachers and administrators, government organizations, hospital employees, students, and much more. She will tailor her work to meet the needs of your organization.
Kelsie... a Certified Seminar Trainer...

Kelsie is a Certified Seminar Trainer and can work effectively with groups of any size. She presents using accelerated learning techniques so that everyone learns a lot and has fun, too! Her seminar training was with Peak Potentials ("Train the Trainer" and "Making the Stage"). She also holds a Master of Professional Studies degree in Humanistic Education.
Retreats
Retreats are residential and are a time for you to completely focus
on yourself and releasing your stress. They are held in the beautiful
little town of Crestone, Colorado, which
is snuggled in the Sangre de Cristo Mountains. There are three “fourteeners”
in the backdrop of the town, spectacular views, clean air, and healing
mineral hot springs nearby.
Private
retreats
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Weekend retreats include:
- 2 nights stay at Crestone’s
most nurturing bed and breakfast
- Private biofeedback sessions
by a certified biofeedback therapist
- One bodywork session by a certified massage therapist
(style & therapist of your choice)
- One visit to the healing waters of mineral hot springs
- Deep silence, magnificent mountain and valley views,
sunsets extraordinaire, nature, big skies and breathtaking
walks
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Please note! For the private retreats you DO NOT
have to be a pain or headache patient. These retreats are great
for anyone who wishes to learn how to manage their stress. The retreat will be tailored to your needs.
Group
retreats
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Weekend retreat includes:
- Everything listed above under private retreat
- Group meetings to connect, share one’s experience
- The benefit of having other people who are going through
the same process of becoming pain free. Many valuable insights
come from others who are working on the same thing.
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