Kelsie Kenefick
Kelsie Kenefick
Professional Speaker
Award Winning Author

The Stress Mess

You have probably heard it said that over 90% of doctor visits are "stress related". Learn to manage your symptoms forever when you master the skills presented in this program. Based in the science of biofeedback, this is the only stress management program that is both scientific and measurable.

Click here to find out more about this effective program.

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Moving Beyond The Stress Mess...


You can move beyond the stress mess with this step-by-step system for mastering the stress in your body and mind. This stress management program is unique in that it is scientific and measurable. Here’s everything you’ll need to know to succeed, including:
  • How to tame your mind and keep it from racing out of control
  • How to breathe optimally in any situation in order to stay relaxed
  • How to control stress-induced mental and emotional symptoms such as anxiety, panic attacks, and more
  • How to control physical symptoms of stress such as headaches, irritable bowel syndrome, high blood pressure, TMJ disorders, and more
  • How to keep a clear head, make good decisions, and stay cool while under stress
  • How to dilate your arteries to induce a sense of warmth and relaxation in your body


"Kelsie reveals, with beautiful simplicity, how to effectively manage one's stress. Her program is remarkably clear and practical, and teaches you how to live more calmly during this time of unprecedented global stress."

Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things and chief editor of the Journal of Science and Healing

Larry Dossey, M.D.